Services
For Businesses
Employee Wellness Programs: Specialized sleep education and resources to boost employee well-being and productivity through parental support around child sleep.
Workplace Seminars: Engaging presentations on the impact of sleep on performance, health, and ability to show up as a parent and professional. Aimed at providing support for parents struggling with sleep and fatigue in the work place due to child sleep disturbances and strategies to assist with this challenges.
Corporate Sleep Solutions: Customized plans to enhance the overall health and efficiency of your workforce through tiered packages that support employee parents working through child sleep challenges at home.
For Parents
Personalized Sleep Plans: Tailored sleep strategies designed to meet the unique needs of your child and family.
One-on-One Consultations: Comprehensive sessions to address your child’s specific sleep challenges and your goals.
Sleep Workshops: Informative sessions that equip parents with practical tools and knowledge for fostering healthy sleep habits rooted in science and childhood development.
SleepWell strategies is the culmination of over ten years of clinical knowledge as an occupational therapist, coupled with that of being a pediatric sleep consultant. Yet most important is my role as a mom to three kids 3 and under.
Why Sleep Matters
(This section will be statistics on sleep, why sleep matters for parents, children, etc)
Statistics on sleep. Inthis section I will talk about the sleep impacts work place poridtcivity, child development, and parental mental health.