About
I have been where you are
I’m Bethany, founder of SleepWell Strategies. With over a decade of experience as an occupational therapist and a mom of three (to include a set of twins), I know the challenges parents face with sleep and how that manifests in their work and home life.
As a certified pediatric sleep consultant, I help businesses support their parent workforce by offering tailored sleep solutions, workshops, and resources that give parents the tools to improve their children’s sleep, reduce burnout, and boost productivity. My mission is to enhance employee well-being by addressing the sleep needs of parents at work and at home.
We imagine a world where parents have the resources to navigate their children’s changing sleep needs, fostering healthier families and thriving workplaces
We Have The Ability To Create A Movement
We can create a movement where workplaces support parents, helping them recharge and show up well-rested, both at home and at work.
